穴位别名: 库房(正名)。 English Aliases: Storehouse Point, Storage Chamber Point, Kufang ST-14

穴位位置

在胸部,锁骨中线下 3 寸, 前正中线旁开 4 寸, 位于第 2 肋骨下缘。 English (WHO Standard Description): On the chest, 3 cun below the clavicle, 4 cun lateral to the anterior midline, at the lower border of the second rib.

找穴方法

找到锁骨中点, 向下量约三横指, 向外旁开四横指, 在第二肋骨下缘凹陷处取穴。 English Method: Locate the midpoint of the clavicle, Measure 3 cun downward, Move 4 cun laterally from the midline, Palpate the lower border of the second rib

推拿手法

⚠️ 靠近肺部,禁止重压或深刺 以指腹轻揉 顺时针按揉 每次 30–60 秒 呼吸配合按摩
Apply gentle fingertip pressure Massage in circular motions 30–60 seconds per session Coordinate with breathing

穴位功效

宣肺理气, 通利胸廓, 调节乳房气血, 缓解胸闷。 English Functions: Regulates Lung Qi, Opens the chest, Improves breast circulation, Relieves chest tightness

适用症状

咳嗽, 气喘, 胸闷, 乳房胀痛, 呼吸不畅。 English Indications: Cough, Asthma, Chest tightness, Breast distension or pain, Shortness of breath

穴位禁忌

不宜重压, 肺部疾病患者需专业指导, 孕期避免强刺激。 English Cautions: Avoid deep or strong pressure, Professional supervision recommended for lung conditions, Gentle stimulation only during pregnancy

穴位解说

《针灸甲乙经》:
“库房,主胸满,咳逆。”

《针灸大成》:
“治咳嗽,喘急,乳痛。”

Classical Interpretation (EN)

Kufang (ST-14) has been traditionally used to relieve chest congestion, regulate Lung Qi, and address breast-related discomfort.

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