穴位别名: 库房(正名)。
English Aliases:
Storehouse Point,
Storage Chamber Point,
Kufang ST-14
穴位位置
找穴方法
找到锁骨中点, 向下量约三横指, 向外旁开四横指, 在第二肋骨下缘凹陷处取穴。 English Method: Locate the midpoint of the clavicle, Measure 3 cun downward, Move 4 cun laterally from the midline, Palpate the lower border of the second rib推拿手法
⚠️ 靠近肺部,禁止重压或深刺
以指腹轻揉
顺时针按揉
每次 30–60 秒
呼吸配合按摩
Apply gentle fingertip pressure
Massage in circular motions
30–60 seconds per session
Coordinate with breathing
穴位功效
宣肺理气, 通利胸廓, 调节乳房气血, 缓解胸闷。 English Functions: Regulates Lung Qi, Opens the chest, Improves breast circulation, Relieves chest tightness适用症状
咳嗽, 气喘, 胸闷, 乳房胀痛, 呼吸不畅。 English Indications: Cough, Asthma, Chest tightness, Breast distension or pain, Shortness of breath穴位禁忌
不宜重压, 肺部疾病患者需专业指导, 孕期避免强刺激。 English Cautions: Avoid deep or strong pressure, Professional supervision recommended for lung conditions, Gentle stimulation only during pregnancy穴位解说
《针灸甲乙经》:
“库房,主胸满,咳逆。”
《针灸大成》:
“治咳嗽,喘急,乳痛。”
Classical Interpretation (EN)
Kufang (ST-14) has been traditionally used to relieve chest congestion, regulate Lung Qi, and address breast-related discomfort.
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