气冲穴 / ST-30 / Qichong / Qi Rushing
调冲理气，温肾壮阳
足阳明胃经
髀关穴 / ST-31 / Biguan / Thigh Gate
舒筋活络，利髋止痛
伏兔穴 / ST-32 / Futu / Crouching Rabbit
舒筋活络，强健股部
阴市穴 / ST-33 / Yinshi / Yin Market
调气活血，舒筋止痛
梁丘穴 / ST-34 / Liangqiu / Ridge Mound
急止胃痛，舒筋止痛
犊鼻穴 / ST-35 / Dubi / Calf’s Nose
膝关节疼痛，膝关节肿胀