十二经脉
太溪穴 / KID-3 / Taixi / Great Stream
补肾益精，滋阴降火
犊鼻穴 / ST-35 / Dubi / Calf’s Nose
膝关节疼痛，膝关节肿胀
外关穴 / SJ‑5 / Waiguan / Outer Pass
增强外阳，缓肩颈僵硬
肘髎穴 / LI-12 / Zhouliao / Elbow Crevice
通经活络，舒筋止痛